Like me on Facebook

Follow me on Twitter

Instagram

Follow my RSS feed

Follow Me on Pinterest

Subscribe by email

 

Popular Posts

Soy Balsamic Slow Cooker Chicken
Soy Balsamic Slow Cooker Chicken

The ingredients must have come to me in my sleep. The more I use my slow cooker, the more I love it.

Cedar Planked Salmon with Cayenne Lime Butter

Cedar Planked Salmon with Cayenne Lime Butter

This salmon is so delicious on it's own. I decided to cedar plank the salmon on the grill, and drizzle it with some cayenne lime butter.

Slow Cooker Chipotle Chicken Tacos
Slow Cooker Chipotle Chicken Tacos

After having a bite of the Chipotle Chicken Tacos my coworker brought for lunch a couple of weeks ago, this was my dinner two days later.

Avocado Chicken Salad Sandwich
Avocado Chicken Salad Sandwich

If you know me you know I am a sucker for avocado and chipotle. I used a rotisserie chicken so it's super easy to make.

Egg, Prosciutto & Tomato Muffins
Sriracha Meatballs

I'm a big fan of savory muffins. These are pretty much mini omelettes in a cup. They are perfect for weekend brunch, and even better to make ahead for the week and then pop them in the microwave.

Tasty Kitcehn Member
Foodista Food Blog of the Day Badge

 


« Creamy Skillet Mac & Cheese with Broccoli | Main | Confessions of a Pregnant Food Blogger »
Monday
May192014

Simple Pan Roasted Brussels Sprouts

We like our brussels sprouts toasty #eatyourveggies

It's totally bizarre, but I have been craving brussels sprouts recently. Don't get me wrong, I crave my share of sweets (hello salted caramel gelato), but sprouts...can't get enough of them these days. 

Super simple brussels sprouts too, olive oil or butter, salt, pepper and sometime a little parmesan. These are so easy, it's almost embarrassing to be posting this recipe. Sometimes I pan roast them, sometimes I oven roast them and sometimes I grill them. If you can't tell by the photo, we like our sprouts extra toasty! I wasn't even going to post a recipe...hence the instagram picture...but that instagram picture got a decent amount of likes, so I figured you all like this veggie too.

The recipe is very loose, as I  mention I often use different methods of cooking, but I'm going with the pan roasted today, but you can easily oven roast or grill these. I also eyeball the oil/butter, salt and pepper. So play around and season to your taste.

Ingredients
1 pound of brussels sprouts, trimmed and halved
2 tablespoons of olive oil or butter
salt
pepper
grated parmesan (optional, but delicious)

Directions
If using parmesan, preheat oven to 450 degrees.

Heat oil in stove top pan over medium high to high heat. Once oil is heated, add brussels sprouts to pan and season generously with salt and pepper. Cover with lid and cook for approximately 15-18 minutes (until they are tender when you poke them with a fork), stirring around occasionally. If getting too browned for your liking, decrease the heat to medium.

If using parmesan, lightly sprinkle on top and place in oven for about 3-5 minutes. 

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
Related Posts Plugin for WordPress, Blogger...