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Thursday
Jan122012

Avocado Chicken Salad Sandwich

Avocado Chicken Salad

So that is a picture of what I've been eating for lunch all week. It's a chicken salad sandwich that involves avocado and chipotle mayo. If you know me you know I am a sucker for avocado and chipotle so I've been a pretty happy camper this week.  

Avocados add a nice creamy texture so you can add less mayo, which means it's a healthier option than chicken salads that are normally loaded with mayo. I was a little hesitant that Mr. KMW would boycott this sandwich since he LOVES mayo, I honestly wouldn't be surprised if I caught him eating it out of a jar with a spoon like ice cream, but he is a huge fan of this lightened up version.

Another great thing about this chicken salad is that I used a rotisserie chicken so it's super easy to make. Are you sold yet? You should be. Here's the recipe. As always, taste as you go and adjust ingredients accordingly.

Ingredients
1 rotisserie chicken, shredded
2 avocados, pitted and cut into pieces
1/2 small onion, chopped
1/3 cup chipotle mayo (adjust depending on how big your chicken is and how much mayo you like)
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper 

Directions
Mix together all ingredients. Adding more mayo or seasoning as needed. Spoon chicken salad onto bread or into pita and enjoy! 

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Reader Comments (10)

Mmmm, looks good!

January 12, 2012 | Unregistered CommenterSharla

You would like it since there is not a lot of mayo!

January 14, 2012 | Registered CommenterCarrie

I had never had avacado until a couple of months ago, now I can't get enough of it. This looks great, can't wait to try it!

January 15, 2012 | Unregistered CommenterKim

Welcome to the good side, avocado is absolutely delicious! And healthy too! I'll be posting more recipes soon as I just won a dozen avocados in a giveaway.

January 17, 2012 | Registered CommenterCarrie

What an awesome idea! I have some avocados just lookin' to be used, and this would be a great way to make them delicious. :)

January 25, 2012 | Unregistered CommenterTara @ Chip Chip Hooray

This recipe was great, thank you! I'm currently enjoying it right now. I added a handful of honey toasted slivered almonds to it and it added just the right crunch!

February 17, 2012 | Unregistered CommenterLyndi

I'm glad you enjoyed it, the almonds are a great idea! I'm going to have to try that out next time I make this.

February 19, 2012 | Registered CommenterCarrie

hello,
i can't find any recipes on your site for chipotle mayo. did you make it from scratch or buy it? i'm not a fan of mayo, but if it's really light i might like it :)
thanks

February 24, 2012 | Unregistered CommenterV

You may be able to purchase Chipotle mayo at your grocery store, I was always able to find it in mine. But you can also make it by mixing mayo with a little sour cream,1- 2 chopped chipotle peppers in adobo sauce (using about 1 to teaspooons of sauce depending on how spicy you like it), 1/2 teaspoon of garlic powder and 1 to 2 teaspoons of lemon juice.

February 25, 2012 | Registered CommenterCarrie

thank you!

February 25, 2012 | Unregistered CommenterV

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